An Introduction to Meditation
Jun 7th, 2009 by awaken
In this discussion on the seven types of meditation, you'll encounter the following Sanskrit terms: samatha, vipassana, rupa/arupa jhana
Talks are edited lightly to remove extraneous material.
For more information on the activities of Doug Sensei, please visit:
http://www.dharma-japan.org
or
http://www.clearskycenter.org/
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